This post is about the importance of “resonance” when we listen to ourselves and others as an important thing not to forget. I am writing about it because I need the reminder myself in Focusing sessions, but I also think the Listner/With-Senser can benefit from their own resonating, and I suggest how we might use it in listening in everyday life too…
Category: Inspiration
A poem of a kind – about an inner landscape.
A poem, of a kind, about an inner landscape. It’s called: “I have this horrible secret”
Against the idea of “resistance to change”
It is time we stop spreading this illogical idea that human beings are “resistant to change”, and that change and growth are painful. In the very least, we need to nuance and differentiate what we mean by “change”. Yes, loss is painful – and loss leads to change, but it’s not the change coming from…
The Guest House
This poem “The guest house” by Rumi, says much about what Felt Sensing is about – welcoming and getting to know each guest that arrives inside. With curiosity, openness and compassion.
Grounded Space Focusing 