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Grounded Space Focusing

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Tag: Body and mind

A memory isn’t just a thought image, but a unique, bodily-felt-experience

(Norsk versjon finner du ved å klikke på lenka) The other day I saw one of the many videos on Facebook with nature experiences that people share. It was a video of some Mobula Rays swimming in synchronicity with a wave washing onto a sunny shore. In an instance it was as if I was…

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Recent Posts

  • The power of slowness, pausing and “resonating” Dec 12, 2021
  • A Felt Sense is… Dec 12, 2021
  • A memory isn’t just a thought image, but a unique, bodily-felt-experience Nov 30, 2021
  • A poem of a kind – about an inner landscape. Nov 23, 2021
  • Against the idea of “resistance to change” Nov 10, 2021

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