I offer guidance from a person-centered, Focusing-Oriented stance. This entails that I will facilitate a process where you can find your answers in a situation that you might be struggling with, rather than offering much advice.
It is also important to me that we both experience the relationship as safe, so that it offers a space in which new possibilities, and change may arise from that safe relationship. I bring Felt Sensing, also called Focusing, into the sessions which means I might sometimes ask you to pause and see what is bodily felt for you, and help you stay with directly felt experience.
This Focusing-Orientation is based on an understanding that there are some issues that don’t seem easily solved by ‘thinking about it’ – so we invite a different kind of inner knowing to help and guide our way forward.
I work with people who experience:
- bereavement,
- choice situations,
- sense of meaninglessness,
- uncertainty about the future,
- the sense of something missing in an otherwise seemingly “perfect” life plus more
A session is ususally 50 minutes and costs NOK 750,- (inc. VAT/MVA*) Convert to your currency
Student/unemployed: NOK500,- (inc. VAT/MVA*) Convert to your currency
Sessions are offered in English and Norwegian, and largely online.
*The Norwegian VAT is called MVA, Merverdiavgift, and is a 25% tax payable on all sales of goods and services, including
Grounded Space Focusing 