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Grounded Space Focusing

Become more grounded and spacious with yourself and others, through your own body’s wisdom

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Recent Posts

  • What does Focusing add to ‘regulating’ or ‘managing’ feelings? Sep 2, 2025
  • Why I am not clear about Gendlin’s Focusing, even after 16 years Aug 29, 2025
  • Introduction to Felt Sensing (Focusing) starts February 9th, 2026. Aug 24, 2025
  • Some sentences to try out when being trapped or stuck in/with pain – emotional or physical Jul 9, 2024
  • Felt Sensing and With-Sensing (Focusing and Listening) Training 2023/24 Sep 10, 2023

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advanced courses Advanced Focusing courses Advanced Listening A poem of a kind Body and mind Change Deeper listening Empathic Listening Empathy Felt Sense Felt Sensing Focusing Focusing and listening Focusing course Focusing for beginners Forward movement Gendlin's Focusing Growth Having it with Inner attention Inner landscapes Inspiration listening Love Meaning Mindfulness presence Self-compassion With-Sensing

Blogroll

  • British Focusing Association (BFA)
  • Deutsche Focusing Gesellschaft (DFG)
  • Focusing Resources – Ann Weiser Cornell's website
  • The International Focusing Institute (TIFI)

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