You might have taken the five part Introdoctory series to Focusing (or four levels Inner Relationship)  with me or another Focusing teacher, and I am curious about what you feel you would want to learn or do next?

Hi! I am Vera Rolfine Fryd Lyngmo, and I would would like to introduce you to you this wonderful, self-empowering method of becoming more spacious and empathic to yourself and others; called Focusing. It’s a skill to learn for yourself, if you like, learnes through courses or in sessons one on one with me. Focusing…