Hi! I am Vera Rolfine Fryd Lyngmo (former Rabben Teigen), and I would love to show you the world of Focusing and Felt Sensing.
For example as a way to come closer to yourself (and others) and what is right for you!
Ways to do this is that you can come to an individual session with me and get to try this body-oriented method as a way to work on something you’d like to change in your life, or you can come to a course to learn it as a method you can learn to use yourself and with another person.
Read more about Focusing and Eugene Gendlin – who discovered it – on the page about Focusing.
Read more about sessions wiht me in the Session menu,
Read more about Grounded Space Focusing and about me on the About pages.
Find my scheduled courses under the Courses menu.
(This post was updated Secember 2018)
