Why learn and use Focusing (Felt Sensing)?

(Norsk versjon av dette innlegget)  Do you feel like there’s something missing in your seemingly “perfect” life? Felt Sensing let’s you come deeper inside of yourself and what really matters to you. Do you have feelings of emptiness, or longing for meaning? Felt Sensing doesn’t provide you with any particular meaning, but helps you find what is…

Welcome to Grounded Space Focusing

Hi! I am Vera Rolfine Fryd Lyngmo, and I would would like to introduce you to you this wonderful, self-empowering method of becoming more spacious and empathic to yourself and others; called Focusing. It’s a skill to learn for yourself, if you like, learnes through courses or in sessons one on one with me. Focusing…