March 2024
Online course on Zoom
Course dates:
Mondays: March 18, & 25, April 1 and 8
This is the first course in Moduel One: The Basics of Felt Sensing and With-Sensing. (You can sign up for only this ocurse, to get a taster, and decide afterwards if you want to do the rest of the training).
In this course you will get to know this wonderful process that gives you access to what you know, your inner voice, and to more compassion and self-compassion, openness and spaciousness, in encountering your own and others’ inner world.
April 2024
2. The With-Senser (Listener)
Requirements
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
Online course on Zoom
Mondays: April 22 & 29, May 6 & 13
Time: 18.30-21.00 CET (Central European Time) Click for your timezone.
This is the second course of the 3 in Module One of the Felt Sensing and With-Sensing Training, building on the Introduction to Felt Sensing and With-Sensing. In this course we go into the basics of With-Sensing.
You will get to know the interesting way of listening without being responsible, and the liberation of being of help without having to know details of the other person’s content.
May 2024
3. The Body in Felt Sensing
Requirements:
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
Online course on Zoom
Course dates:
Mondays: May 27, June 3, 10 & 17
Time: 6.30 pm Oslo, CET. Convert to your time zone
This is the third of the 3 courses of Module One of the Felt Sensing and With-Sensing Training. In this course we learn what “body” and “surroundings” are in Felt Sensing, and go deeper into “togetherness” and the “We-space”.
June 2024
4. The Space of not Knowing
Requrements:
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
- fluent Enlish
Online course on Zoom
Course dates:
Mondays – to be announced
Time: 6.30 pm Oslo, CET. Convert to your time zone
This is the first course in Module Two: Certificate in Felt Sensing and With-Sensing.
In this course we will deepen our understanding of the complexity of listening with openness to that which is unclear. We will look at Gendlin’s concepts of Felt Sense and Felt Shift in more detail, to know what it is that we are listening for, and how we can take in and enjoy when change happens in the body
Prerequisites: Module One or equivalent
July 2024
5. Critical voices and other obstacles.
Requirements:
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
- Fluent English
This is the second course of Module Two: Certificate of Felt Sensing and With-Sensing, and we will learn about trouble and obstacles that can arise in the Felt Sensing process, like inner criticism, helping a partner who comes in contact with trauma, resistance, blanks and not finding a Felt Sense.
August 2024
6. Focusing modalities and the World
Requirements
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
- fluent English
Online course on Zoom
Course dates:
Mondays – to be announced
Price for this course: NOK1500,-
Online course on Zoom
This is the last of the 3 courses in Module Two: Certificate of Felt Sensing and With-Sensing Training, where we will turn our gaze toward the wider Fousing/Felt Sensing world by getting a taste of a few other approches to Felt Sensing, searching out topics in the Focusing Community to present, and talk about the way forward from here.
The goal of this course is to get to know the world of Focusing, a taste of a few other Focusing/Felt Sensing “modalities”, and to start looking for something that might be your own, particular interest to use Focusing or Felt Sensing with.
Prerequisite: having completed the two previous courses of Module Two, or a similar training.
Courses not yet listed
Being a person with another person – Advanced listening course – 7 weeks
Prerequisite: Felt Sensing and With-Sensing (Focusing and listening) Traning with a Certified Focusing Professional
Online course on Zoom
Two possible times of day in 2024 (click links for your time zone):
Sundays, To be announced
Good for Australasia: 10am – 12.30 GMT+1 (Central European Time)
OR:
Sundays, To be announcend
Good for the Americas: 6 pm – 8.30 pm GMT+1 (Central European Time)
Prices and payment:
Early bird NOK 1800,- (until Sept 18)
Regular Price NOK 2000,–
Deposit: NOK 500,- to be paid upon registering, via PayPal paypal.me/gsfocusing1
Non-refundable.
Deepen and explore your listening to a Focusing partner, to clients, or in your life, as a way of deepening your listening to yourself and to your surroundings.
Increase your presence and your “mindfulness” in your life through deepening your lstening in a Felt Sensing kind of way.
More about the course and signing up
Requirements:
- a stabile internet connection
- video option on your device
- preferrably a computer size screen
- fluent English
Online course on Zoom
Course dates:
To be announced
Time: 18.30 – 21.00 CET (Central European Time) Click for your timezone.
This is the first course in Moduel One: The Basics of Felt Sensing and With-Sensing. (You can sign up for only this course, to get a taster, and decide afterwards if you want to do the rest of the training).
In this course you will get to know this wonderful process that gives you access to what you know, your inner voice, and to more compassion and self-compassion, openness and spaciousness, in encountering your own and others’ inner world.
Staying with a life topic over some time – with Felt Sensing
Online course on Zoom
Course dates: to be announced
Time: 6pm-8.30pm CET/CEST
Prices and payment:
Early Bird: NOK2800,-
Regular price: NOK3000,-
Deposit: NOK500,-
Sometimes it seems we get stuck with some issue in our life, however much we work on it, even with Focusing. This course is a chance to make an issue your topic once a week over some time, with input and support from a Focusing Teacher and in partnership exchange solely dedicated.
And there is no need to divulge what your topic is, if you do not wish to
Requirements: The course is based on Felt Sensing/Focusing partnership, and hence the requirements to attend are:
- The Felt Sensing and With-Sensing (Focusing and Listening)-training, or equivalent, of 50-60 hours, with me or another certified Focusing Teacher.
- A steady and reliable Focusing attitude or Self-in-Presence
- You also need a steady internet connection and preferably a computer size screen
Being a person with another person – Advanced listening course – 7 weeks
Prerequisite: Felt Sensing and With-Sensing (Focusing and listening) Traning with a Certified Focusing Professional
Online course on Zoom
Two possible times of day (click links for your time zone):
Dates to be announced
Good for Australasia: 10am – 12.30 GMT+1 (Central European Time)
OR:
Sundays, February 5 through March 19:
Good for the Americas: 6 pm – 8.30 pm GMT+1 (Central European Time)
Prices and payment:
Regular Price NOK 2000,–
Deposit: NOK 500,- to be paid upon registering, via PayPal paypal.me/gsfocusing1 or by Wise
Non-refundable.
Concessions available for unemployed/students/loc income
Deepen and explore your listening to a Focusing partner, to clients, or in your life, as a way of deepening your listening to yourself and to your surroundings.
Increase your presence and your “mindfulness” in your life through deepening your lstening in a Felt Sensing kind of way.
Grounded Space Focusing 